Veggie Southwestern Pull-Apart Ring Recipe

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Veggie Southwestern Pull-Apart Ring
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Ingredients:

Directions:

  1. Sauté peppers in olive oil for 3 to 5 minutes or until tender.
  2. Separate refrigerated biscuits, and cut into quarters; place in a large mixing bowl. Fold in peppers, 2 tablespoons melted butter, and fajita seasoning, tossing to coat.
  3. Layer biscuit mixture and cheese in a lightly greased 10-inch tube pan.
  4. Bake at 400° for 15 minutes or until golden brown. Let stand in pan for 5 to 10 minutes. Invert onto a serving plate; brush with melted butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.16 Kcal (2358 kJ)
Calories from fat 348.96 Kcal
% Daily Value*
Total Fat 38.77g 60%
Cholesterol 106.21mg 35%
Sodium 766.4mg 32%
Potassium 624.44mg 13%
Total Carbs 39.48g 13%
Sugars 9.09g 36%
Dietary Fiber 2.96g 12%
Protein 14.18g 28%
Vitamin C 236.8mg 395%
Vitamin A 6.2mg 207%
Iron 102.8mg 571%
Calcium 172.1mg 17%
Amount Per 100 g
Calories 129.4 Kcal (542 kJ)
Calories from fat 80.18 Kcal
% Daily Value*
Total Fat 8.91g 60%
Cholesterol 24.4mg 35%
Sodium 176.1mg 32%
Potassium 143.48mg 13%
Total Carbs 9.07g 13%
Sugars 2.09g 36%
Dietary Fiber 0.68g 12%
Protein 3.26g 28%
Vitamin C 54.4mg 395%
Vitamin A 1.4mg 207%
Iron 23.6mg 571%
Calcium 39.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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