Mix and Match Pasta and Bean Soup Recipe

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Mix and Match Pasta and Bean Soup
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  1. In 4 quart Dutch oven over medium heat, cook meat in oil until lightly browned, stirring occasionally. Add onion, celery, carrot and garlic; cook until vegetables are tender, stirring occasionally.
  2. Stir in soup, water, beans with their liquid, herb, bay leaf and pepper. Heat to boiling. Reduce heat to low. Cover, simmer 15 minutes.
  3. Stir in pasta; cook about 12 minutes more or until pasta is tender. Discard bay leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.41 Kcal (672 kJ)
Calories from fat 70.37 Kcal
% Daily Value*
Total Fat 7.82g 12%
Cholesterol 16mg 5%
Sodium 347.21mg 14%
Potassium 186.23mg 4%
Total Carbs 15.06g 5%
Sugars 2.07g 8%
Dietary Fiber 1.54g 6%
Protein 7.55g 15%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 118.31 Kcal (495 kJ)
Calories from fat 51.91 Kcal
% Daily Value*
Total Fat 5.77g 12%
Cholesterol 11.8mg 5%
Sodium 256.1mg 14%
Potassium 137.36mg 4%
Total Carbs 11.11g 5%
Sugars 1.53g 8%
Dietary Fiber 1.14g 6%
Protein 5.57g 15%
Vitamin C 2.6mg 6%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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