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Veggie Cheddar Scrambled Eggs Recipe

Veggie Cheddar Scrambled Eggs Recipe

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Ingredients:

Serving

1/4 cup butter
1 cup sliced fresh mushrooms
1/3 cup chopped onion (or use 2-3 green onions)
1/4 cup chopped green bell pepper
6 large eggs
1/4 tsp baking powder (this will make the eggs really light and fluffy!)
3 tbsp whipping cream
1/4 cup chopped tomato
1/4-1/3 cup cheddar cheese, shredded
salt and pepper

Directions:

Heat butter in a large skillet over medium heat; add in the mushroom slices, onions and bell peppers; saute until onions are transparent.
In a bowl whisk together eggs with baking powder, whipping cream; add to the veggie mixture.
Add/stir in chopped tomatoes, season with salt and pepper; then cook until the eggs are almost set.
Mix in the shredded cheese and cook until melted (don't overcook the eggs).
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.48 Kcal (1614 kJ)
Calories from fat	302.19 Kcal
		% Daily Value*
Total Fat	33.58g	52%
Cholesterol	440.79mg	147%
Sodium	220.6mg	9%
Potassium	362.67mg	8%
Total Carbs	5.43g	2%
Sugars	2.32g	9%
Dietary Fiber	0.94g	4%
Protein	17.25g	34%
Vitamin C	19.7mg	33%
Vitamin A	0.6mg	19%
Iron	9.1mg	50%
Calcium	174.7mg	17%

Amount Per 100 g
Calories	174.5 Kcal (731 kJ)
Calories from fat	136.8 Kcal
		% Daily Value*
Total Fat	15.2g	52%
Cholesterol	199.54mg	147%
Sodium	99.86mg	9%
Potassium	164.18mg	8%
Total Carbs	2.46g	2%
Sugars	1.05g	9%
Dietary Fiber	0.43g	4%
Protein	7.81g	34%
Vitamin C	8.9mg	33%
Vitamin A	0.3mg	19%
Iron	4.1mg	50%
Calcium	79.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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