Vegetarian Reubens Recipe

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Vegetarian Reubens
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Ingredients:

Directions:

  1. In a large mixing bowl, stir together the cheese and sauerkraut. Add enough dressing to coat, and mix thoroughly.
  2. Butter each slice of bread on one side. Spread a thick layer of the cheese mixture onto unbuttered side of half of the bread slices. Top with sliced tomato and another slice of bread.
  3. Heat a large skillet to medium-high heat. Fry sandwiches on both sides until the outside is toasted and the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.67 Kcal (2126 kJ)
Calories from fat 269.08 Kcal
% Daily Value*
Total Fat 29.9g 46%
Cholesterol 62.29mg 21%
Sodium 1449.61mg 60%
Potassium 402.57mg 9%
Total Carbs 43.05g 14%
Sugars 10.22g 41%
Dietary Fiber 4.6g 18%
Protein 16.3g 33%
Vitamin C 4.4mg 7%
Iron 3.1mg 17%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 241.12 Kcal (1010 kJ)
Calories from fat 127.8 Kcal
% Daily Value*
Total Fat 14.2g 46%
Cholesterol 29.58mg 21%
Sodium 688.52mg 60%
Potassium 191.21mg 9%
Total Carbs 20.45g 14%
Sugars 4.85g 41%
Dietary Fiber 2.18g 18%
Protein 7.74g 33%
Vitamin C 2.1mg 7%
Iron 1.5mg 17%
Calcium 50.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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