Tempura Whatever You Like Recipe

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Tempura Whatever You Like
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  1. Devein prawns or prepare vegetables. Keep in the fridge whilst preparing batter. Ensure your ingredient is dry before coating in batter.
  2. Mix cornflour, flour and baking powder together. Make a well in the centre and add soda water. Whisk well.
  3. Dip prawns or vegetables in batter and shallow fry in 1/2 cup hot oil or deep fry if preferred until lightly browned.
  4. Serve on a bed of fried noodles with chilli dipping sauce and plum sauce.
  5. Garnish with a chili flower.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.01 Kcal (2039 kJ)
Calories from fat 82.5 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 251.67mg 84%
Sodium 1373.5mg 57%
Potassium 609.34mg 13%
Total Carbs 64.09g 21%
Dietary Fiber 2.97g 12%
Protein 37.08g 74%
Vitamin C 3.3mg 6%
Iron 1.9mg 10%
Calcium 269.6mg 27%
Amount Per 100 g
Calories 192.87 Kcal (808 kJ)
Calories from fat 32.67 Kcal
% Daily Value*
Total Fat 3.63g 14%
Cholesterol 99.67mg 84%
Sodium 543.96mg 57%
Potassium 241.32mg 13%
Total Carbs 25.38g 21%
Dietary Fiber 1.17g 12%
Protein 14.69g 74%
Vitamin C 1.3mg 6%
Iron 0.7mg 10%
Calcium 106.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 12

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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