Convenient Vegetarian Lasagna Recipe

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Convenient Vegetarian Lasagna
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
  2. In a large bowl, combine ricotta cheese, eggs, Parmesan cheese, parsley, basil and ground black pepper. Stir to blend; set aside.
  3. Heat oil in a large saucepan over high heat. Saute onions for about 5 minutes, stirring occasionally; add carrot slices and saute about 2 minutes, then stir in green bell pepper and broccoli. Stir all together, reduce heat to medium and cook until tender, about 5 minutes. Scrape veggies into ricotta mix and mix well.
  4. Preheat oven to 350 degrees F (175 degrees C).
  5. Ladle 1 cup of spaghetti sauce into a 9x13 inch baking dish and spread evenly over the bottom. Place 2 strips of lasagna lengthwise in the dish, then spread about 4 cups of the filling over the pasta. Sprinkle 1 cup of the mozzarella cheese over the filling; repeat layers.
  6. Bake at 350 degrees F (175 degrees C) for 1 hour; let stand about 15 to 20 minutes, to firm up, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4346.32 Kcal (18197 kJ)
Calories from fat 2618.44 Kcal
% Daily Value*
Total Fat 290.94g 448%
Cholesterol 1254.48mg 418%
Sodium 7722.76mg 322%
Potassium 2894.96mg 62%
Total Carbs 179.16g 60%
Sugars 72.34g 289%
Dietary Fiber 37.23g 149%
Protein 254.95g 510%
Vitamin C 345mg 575%
Vitamin A 13.2mg 440%
Iron 113.8mg 632%
Calcium 5755.9mg 576%
Amount Per 100 g
Calories 144.93 Kcal (607 kJ)
Calories from fat 87.31 Kcal
% Daily Value*
Total Fat 9.7g 448%
Cholesterol 41.83mg 418%
Sodium 257.52mg 322%
Potassium 96.53mg 62%
Total Carbs 5.97g 60%
Sugars 2.41g 289%
Dietary Fiber 1.24g 149%
Protein 8.5g 510%
Vitamin C 11.5mg 575%
Vitamin A 0.4mg 440%
Iron 3.8mg 632%
Calcium 191.9mg 576%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 110.4
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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