Directions:
- Melt butter and fry onions until soft but not brown.
- Add the cabbage and potatoes and mix well.
- Pat the mix down into a cake. Cook for 10 minutes over a medium heat. Then turn and cook again for 10 minutes.
- Ideal served with poached eggs, gammon or bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.9 Kcal (799 kJ) | ||
| Calories from fat | 100.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 17% | |
|---|---|---|---|
| Cholesterol | 29.56mg | 10% | |
| Sodium | 59.4mg | 2% | |
| Potassium | 305.23mg | 6% | |
| Total Carbs | 20.7g | 7% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.32 Kcal (441 kJ) | ||
| Calories from fat | 55.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 17% | |
|---|---|---|---|
| Cholesterol | 16.31mg | 10% | |
| Sodium | 32.77mg | 2% | |
| Potassium | 168.4mg | 6% | |
| Total Carbs | 11.42g | 7% | |
| Sugars | 2.77g | 20% | |
| Dietary Fiber | 2.16g | 16% | |
| Protein | 1.62g | 6% | |
| Vitamin C | 9mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 27.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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