Vegetarian Ceviche Recipe

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Vegetarian Ceviche
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Ingredients:

Directions:

  1. Slice the onion very thinly into half-moon slices and place them in a bowl of salt water. Add the juice of 1 lime and leave them to marinate for at least 20 minutes.
  2. Chop the red pepper and place in a bowl with the corn.
  3. Finely chop the chile pepper and toss with the vegetables.
  4. Chop the avocado and mozzarella cheese into small (1/2 inch) cubes and add to the bowl.
  5. Drain the onions and add to the other vegetables. Toss the salad gently with the juice of the 2 remaining limes, and season with salt and pepper to taste.
  6. Marinate salad in the refrigerator for 15 minutes, covered with saran wrap.
  7. Coarsely chop the cilantro and toss the salad gently once more, incorporating the chopped cilantro.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.18 Kcal (876 kJ)
Calories from fat 69.66 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 10.21mg 3%
Sodium 431.4mg 18%
Potassium 513.21mg 11%
Total Carbs 19.54g 7%
Sugars 4.68g 19%
Dietary Fiber 7.75g 31%
Protein 20.8g 42%
Vitamin C 68.4mg 114%
Iron 1.3mg 7%
Calcium 574.6mg 57%
Amount Per 100 g
Calories 92.32 Kcal (387 kJ)
Calories from fat 30.74 Kcal
% Daily Value*
Total Fat 3.42g 12%
Cholesterol 4.5mg 3%
Sodium 190.4mg 18%
Potassium 226.51mg 11%
Total Carbs 8.63g 7%
Sugars 2.07g 19%
Dietary Fiber 3.42g 31%
Protein 9.18g 42%
Vitamin C 30.2mg 114%
Iron 0.6mg 7%
Calcium 253.6mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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