Vegetable Turkey Pockets Recipe

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Vegetable Turkey Pockets
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Minutes

Ingredients:

Directions:

  1. Mix salad dressing, mayo, turkey, cucumber, carrot, tomato and basil.
  2. Refrigerate Fill pita breas halves with turkey mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.51 Kcal (1685 kJ)
Calories from fat 194.66 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 41.53mg 14%
Sodium 882.59mg 37%
Potassium 420.08mg 9%
Total Carbs 36.39g 12%
Sugars 3.25g 13%
Dietary Fiber 1.54g 6%
Protein 16.6g 33%
Vitamin C 4.6mg 8%
Vitamin A 0.2mg 5%
Iron 2.1mg 12%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 198.04 Kcal (829 kJ)
Calories from fat 95.77 Kcal
% Daily Value*
Total Fat 10.64g 33%
Cholesterol 20.43mg 14%
Sodium 434.24mg 37%
Potassium 206.68mg 9%
Total Carbs 17.9g 12%
Sugars 1.6g 13%
Dietary Fiber 0.76g 6%
Protein 8.17g 33%
Vitamin C 2.3mg 8%
Vitamin A 0.1mg 5%
Iron 1mg 12%
Calcium 31.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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