Vegetable Shell Soup Recipe

Posted by
Rate It!
Vegetable Shell Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat butter in large saucepan, adding onions, celery, and herbes de Provence.
  2. Cover and cook 15 minutes over low heat.
  3. Stir in carrots, and turnips and continue to cook for another 5 minutes.
  4. Add potatoes, chicken stock and tomato paste and bring to a boil.
  5. Add noodles and cook 15 minutes over medium high heat.
  6. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 977.69 Kcal (4093 kJ)
Calories from fat 41.36 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 15.44mg 5%
Sodium 37253.17mg 1552%
Potassium 446.28mg 9%
Total Carbs 189.7g 63%
Sugars 5.94g 24%
Dietary Fiber 3.76g 15%
Protein 2.89g 6%
Vitamin C 7.6mg 13%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 255 Kcal (1068 kJ)
Calories from fat 10.79 Kcal
% Daily Value*
Total Fat 1.2g 7%
Cholesterol 4.03mg 5%
Sodium 9716.23mg 1552%
Potassium 116.4mg 9%
Total Carbs 49.48g 63%
Sugars 1.55g 24%
Dietary Fiber 0.98g 15%
Protein 0.75g 6%
Vitamin C 2mg 13%
Vitamin A 0.2mg 26%
Iron 0.2mg 5%
Calcium 11.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top