Vegetable Samosas Recipe

Posted by
Rate It!
Vegetable Samosas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rub butter into flours until mixture resembles breadcrumbs.
  2. Gradually add yogurt and knead into smooth dough.
  3. Leave in cool place 20-25 mins.
  4. Chop onion and soften in remaining butter.
  5. Add all other filling ingredients and cook gently until mixture is a little dry.
  6. Let cool.
  7. Roll out dough very thinly and cut into 2 squares.
  8. Put 1-2 tbsp in centre of dough square and moisten edges with water.
  9. Fold into triangles.
  10. Deep fry until golden.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.27 Kcal (1433 kJ)
Calories from fat 97.46 Kcal
% Daily Value*
Total Fat 10.83g 17%
Cholesterol 17.26mg 6%
Sodium 602.47mg 25%
Potassium 648.66mg 14%
Total Carbs 54.78g 18%
Sugars 14.26g 57%
Dietary Fiber 6.11g 24%
Protein 6.91g 14%
Vitamin C 18.4mg 31%
Vitamin A 1.4mg 46%
Iron 2.7mg 15%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 143.08 Kcal (599 kJ)
Calories from fat 40.74 Kcal
% Daily Value*
Total Fat 4.53g 17%
Cholesterol 7.21mg 6%
Sodium 251.86mg 25%
Potassium 271.16mg 14%
Total Carbs 22.9g 18%
Sugars 5.96g 57%
Dietary Fiber 2.55g 24%
Protein 2.89g 14%
Vitamin C 7.7mg 31%
Vitamin A 0.6mg 46%
Iron 1.1mg 15%
Calcium 55.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top