Vegetable Lasagna Recipe

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Vegetable Lasagna
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Ingredients:

Directions:

  1. In large bowl combine carrots, zucchini, and ricotta.
  2. Set aside.
  3. Spray 3 quart oblong baking dish with cooking spray.
  4. In dish, arrange 3 lasagna noodles, spread with half the cheese mixture.
  5. Top with one third of the spag sauce.
  6. Repeat layers,top with last 3 lasagna noodles.
  7. Add remaining sauce, top with the mozzarella.
  8. Bake at 400* for 30 minutes or until bubbly.
  9. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.35 Kcal (546 kJ)
Calories from fat 48.01 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 26mg 9%
Sodium 272.82mg 11%
Potassium 236.86mg 5%
Total Carbs 6.83g 2%
Sugars 2.42g 10%
Dietary Fiber 1.88g 8%
Protein 14.24g 28%
Vitamin C 3.9mg 7%
Vitamin A 0.4mg 14%
Iron 0.1mg 1%
Calcium 371.5mg 37%
Amount Per 100 g
Calories 109.75 Kcal (460 kJ)
Calories from fat 40.42 Kcal
% Daily Value*
Total Fat 4.49g 8%
Cholesterol 21.89mg 9%
Sodium 229.7mg 11%
Potassium 199.42mg 5%
Total Carbs 5.75g 2%
Sugars 2.03g 10%
Dietary Fiber 1.58g 8%
Protein 11.99g 28%
Vitamin C 3.3mg 7%
Vitamin A 0.3mg 14%
Iron 0.1mg 1%
Calcium 312.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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