Vegetable Lasagna Recipe

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Vegetable Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Coat a 13x9 glass baking dish with non fat cooking spray.
  3. In a large bowl combine the soup, ricotta cheese and cream cheese.
  4. Mix well until smooth.
  5. Mix in the frozen vegetables.
  6. Mixture will be stiff.
  7. Spread 1/3 of the vegetable mixture on the bottom of the dish.
  8. Press 3 of the lasagna noodles over the vegetable mixture.
  9. Spread 1/3 of the vegetable mixture over the lasagna noodles.
  10. Sprinkle with 1/2 cup shredded cheese.
  11. Top with the remaining 3 lasagna noodles.
  12. Cover with the remaining vegetable mixture.
  13. Cover pan tightly with aluminum foil.
  14. (I pour about 1/2 cup water around the edges of the pasta before I seal the pan with aluminum foil).
  15. Bake for 1 hour and 20 minutes.
  16. Remove the aluminum foil.
  17. Sprinkle the top with the remaining shredded mozzarella cheese.
  18. Return the dish to the oven for 5 minutes or until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.34 Kcal (881 kJ)
Calories from fat 116.66 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 42.93mg 14%
Sodium 445.16mg 19%
Potassium 145.1mg 3%
Total Carbs 10.72g 4%
Sugars 3.43g 14%
Dietary Fiber 3.34g 13%
Protein 13.23g 26%
Vitamin C 5.7mg 9%
Iron 1mg 5%
Calcium 242.5mg 24%
Amount Per 100 g
Calories 111.78 Kcal (468 kJ)
Calories from fat 62 Kcal
% Daily Value*
Total Fat 6.89g 20%
Cholesterol 22.81mg 14%
Sodium 236.57mg 19%
Potassium 77.11mg 3%
Total Carbs 5.69g 4%
Sugars 1.82g 14%
Dietary Fiber 1.77g 13%
Protein 7.03g 26%
Vitamin C 3mg 9%
Iron 0.5mg 5%
Calcium 128.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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