Vegetable Dip Recipe

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Vegetable Dip
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Ingredients
2
Count
Nutrition
205
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Beat cream cheese and Catalina dressing until fluffy.
  2. Serve with raw vegetables for dipping, or pipe onto raw vegetables that are cut into attractive bite-size pieces using a pastry bag and serrated tip.
  3. Notes: Don't over-beat, and keep as cool as possible.
  4. If it sits in a warm place too long, it tends to seperate; no harm done, but it looks rather strange.
  5. The new'light' versions of the ingredients will work,but if made completely fat-free the texture is not as pleasing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.96 Kcal (858 kJ)
Calories from fat 171.8 Kcal
% Daily Value*
Total Fat 19.09g 29%
Cholesterol 31.19mg 10%
Sodium 442mg 18%
Potassium 39.12mg 1%
Total Carbs 7.88g 3%
Sugars 6.93g 28%
Protein 1.7g 3%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 361.48 Kcal (1513 kJ)
Calories from fat 303 Kcal
% Daily Value*
Total Fat 33.67g 29%
Cholesterol 55mg 10%
Sodium 779.55mg 18%
Potassium 69mg 1%
Total Carbs 13.9g 3%
Sugars 12.21g 28%
Protein 3g 3%
Calcium 49mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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