Grilled Zucchini Recipe

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Grilled Zucchini
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Ingredients:

  • 2 medium zucchini
  • 4 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp cajun seasoning

Directions:

  1. Slice the zucchini into 1/4 inch fillets - longways.
  2. Mix the olive oil and all the seasonings in a one cup mixing container or small bowl.
  3. Coat all of the zucchini pieces in the mixture and place on a plate to take out to the grill.
  4. Make sure the grill is pre-heated and place the seasoned zucchini slices on the grilling surface.
  5. Cook for 5-7 minutes on each side.
  6. Note: The zucchini should be soft throughout when poked with a fork and have nice grill marks on each side when they are done. Some pieces made need to be rotated and cooked a little longer if they are on the edge of the grill or out of the sweet spot . Now you have a great side dish, or something special to treat your vegetarian friends that you can cook along side the dogs and burgers at your next cookout or family gathering.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.1 Kcal (268 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 145.69mg 6%
Potassium 19.19mg 0%
Total Carbs 0.46g 0%
Sugars 0.01g 0%
Dietary Fiber 0.1g 0%
Protein 0.16g 0%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 601.53 Kcal (2518 kJ)
Calories from fat 591.89 Kcal
% Daily Value*
Total Fat 65.77g 11%
Sodium 1367.14mg 6%
Potassium 180.04mg 0%
Total Carbs 4.29g 0%
Sugars 0.09g 0%
Dietary Fiber 0.92g 0%
Protein 1.53g 0%
Vitamin C 8.8mg 2%
Iron 0.6mg 0%
Calcium 15.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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