Vegetable Barley Soup Recipe

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Ingredients:

Serving

2 quarts beef broth
1 (15 oz) can tomato sauce
2 cups cubed potatoes
2 cups sliced green beans
2 cups thinly sliced cabbage
1/2 cup finely chopped parsley
1 tbsp dried italian seasoning
1 -2 tsp chili powder
1/3 cup quick-cooking barley
salt and pepper

Directions:

Combine all ingredients, except barley, salt and pepper, in a slow cooker.
Cover and cook on high 3-4 hours, adding barley during the last 30 minutes. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.94 Kcal (356 kJ)
Calories from fat	0.98 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	728.96mg	30%
Potassium	404.59mg	9%
Total Carbs	15.22g	5%
Sugars	3.17g	13%
Dietary Fiber	3.03g	12%
Protein	6.55g	13%
Vitamin C	17.1mg	29%
Vitamin A	0.3mg	11%
Iron	1mg	6%
Calcium	46mg	5%

Amount Per 100 g
Calories	25.3 Kcal (106 kJ)
Calories from fat	0.29 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	217.11mg	30%
Potassium	120.5mg	9%
Total Carbs	4.53g	5%
Sugars	0.95g	13%
Dietary Fiber	0.9g	12%
Protein	1.95g	13%
Vitamin C	5.1mg	29%
Vitamin A	0.1mg	11%
Iron	0.3mg	6%
Calcium	13.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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