Vegan Yummy Chickpea Tomato Cucumber Salad Recipe

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Vegan Yummy Chickpea Tomato Cucumber Salad
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Ingredients:

Directions:

  1. Drain & rinse chickpeas
  2. Wash & slice tomatoes
  3. Peel & slice cucumber
  4. Wash & slice cukes
  5. Wash & chiffonade basil
  6. Wash & drain greens
  7. Add all veggies to lg. salad bowl.
  8. Add vinegar & olive oil to taste with ground pepper.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2027.02 Kcal (8487 kJ)
Calories from fat 266.18 Kcal
% Daily Value*
Total Fat 29.58g 46%
Sodium 1.2mg 0%
Potassium 1499.45mg 32%
Total Carbs 69.88g 23%
Sugars 44.51g 178%
Dietary Fiber 1.36g 5%
Protein 370.97g 742%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 847.42 Kcal (3548 kJ)
Calories from fat 111.28 Kcal
% Daily Value*
Total Fat 12.36g 46%
Sodium 0.5mg 0%
Potassium 626.86mg 32%
Total Carbs 29.21g 23%
Sugars 18.61g 178%
Dietary Fiber 0.57g 5%
Protein 155.09g 742%
Vitamin C 0.6mg 2%
Calcium 2.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.7
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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