Directions:
- Refrigerate can of coconut milk, metal mixing bowl and beaters for at least 4 hours.
- When ready to prepare recipe, open coconut can and remove only the thick cream at the top of the can. Reserve the milk for another recipe.
- Place chilled cococunt cream in chilled bown and beat with chilled beaters until thick and fluffy.
- Slowly beat in rest of ingredients until smooth.
- Cover and keep chilled until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.75 Kcal (602 kJ) | ||
| Calories from fat | 64.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 151.46mg | 6% | |
| Potassium | 332.14mg | 7% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 354.29 Kcal (1483 kJ) | ||
| Calories from fat | 159.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 11% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 0% | |
| Sodium | 373.29mg | 6% | |
| Potassium | 818.62mg | 7% | |
| Total Carbs | 46.17g | 6% | |
| Sugars | 28.95g | 47% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 4.09g | 3% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 41.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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