Amount Per 1 Serving | |||
Calories | 470.91 Kcal (1972 kJ) | ||
Calories from fat | 133.91 Kcal | ||
% Daily Value* | |||
Total Fat | 14.88g | 23% | |
---|---|---|---|
Cholesterol | 82.78mg | 28% | |
Sodium | 291.96mg | 12% | |
Potassium | 745.35mg | 16% | |
Total Carbs | 57.56g | 19% | |
Sugars | 3.51g | 14% | |
Dietary Fiber | 4.23g | 17% | |
Protein | 23.31g | 47% | |
Vitamin C | 6.1mg | 10% | |
Iron | 84mg | 467% | |
Calcium | 184.8mg | 18% |
Amount Per 100 g | |||
Calories | 105.07 Kcal (440 kJ) | ||
Calories from fat | 29.88 Kcal | ||
% Daily Value* | |||
Total Fat | 3.32g | 23% | |
---|---|---|---|
Cholesterol | 18.47mg | 28% | |
Sodium | 65.14mg | 12% | |
Potassium | 166.31mg | 16% | |
Total Carbs | 12.84g | 19% | |
Sugars | 0.78g | 14% | |
Dietary Fiber | 0.94g | 17% | |
Protein | 5.2g | 47% | |
Vitamin C | 1.4mg | 10% | |
Iron | 18.7mg | 467% | |
Calcium | 41.2mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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