Vegan Ice Cream Sandwiches Recipe

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Vegan Ice Cream Sandwiches
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Ingredients:

  • 3/4 cup flour
  • 1/2 cup sugar
  • 1/4 cup cocoa
  • 3 tbsp golden syrup
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 350. Line 2 cookie sheets with parchment paper.
  2. Place the sugar in a large bowl. Slowly stream in the syrup and then the applesauce. Mix until well combined and fluffy. In a small bowl, whisk together the salt, baking powder, baking soda, cocoa and flour. Slowly add to the batter and beat until well combined.
  3. Drop tablespoonful amounts on to the cookie sheet, spacing you have about 6 cookies per sheet. Flatten them slightly with the back of a spoon.
  4. Bake 12 minutes. They should look set but slightly shiny. Remove to wire racks and cool.
  5. Place one cookie on a plate, top with ice cream and another cookie. Repeat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.85 Kcal (556 kJ)
Calories from fat 22.89 Kcal
% Daily Value*
Total Fat 2.54g 4%
Sodium 341.42mg 14%
Potassium 122.06mg 3%
Total Carbs 26.3g 9%
Sugars 13.57g 54%
Dietary Fiber 1.55g 6%
Protein 1.83g 4%
Vitamin C 1.3mg 2%
Iron 1mg 5%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 325.22 Kcal (1362 kJ)
Calories from fat 56.04 Kcal
% Daily Value*
Total Fat 6.23g 4%
Sodium 835.79mg 14%
Potassium 298.8mg 3%
Total Carbs 64.37g 9%
Sugars 33.23g 54%
Dietary Fiber 3.79g 6%
Protein 4.49g 4%
Vitamin C 3.1mg 2%
Iron 2.4mg 5%
Calcium 155.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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