Cream of Chicken Soup Recipe

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Cream of Chicken Soup
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Ingredients:

Directions:

  1. Cook rice and celery until soft; drain and rub through a sieve or whirl in the blender with some of the stock.
  2. Combine with stock and milk; season to taste.
  3. Sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196 Kcal (821 kJ)
Calories from fat 39.52 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 15.4mg 5%
Sodium 322.59mg 13%
Potassium 475.94mg 10%
Total Carbs 28.56g 10%
Sugars 16.35g 65%
Dietary Fiber 1.59g 6%
Protein 11.17g 22%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 153.8mg 15%
Amount Per 100 g
Calories 59.98 Kcal (251 kJ)
Calories from fat 12.1 Kcal
% Daily Value*
Total Fat 1.34g 7%
Cholesterol 4.71mg 5%
Sodium 98.72mg 13%
Potassium 145.65mg 10%
Total Carbs 8.74g 10%
Sugars 5g 65%
Dietary Fiber 0.49g 6%
Protein 3.42g 22%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 47.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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