Vegan Carrot Cake With Raw Cashew Strawberry Cream Frosting Recipe

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Vegan Carrot Cake With Raw Cashew Strawberry Cream Frosting
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Ingredients:

Directions:

  1. Preheat oven to 365 F, oil two round 9 inch cake pans. Line with parchment paper.
  2. Sift together the dry ingredients in a large bowl.
  3. Finely shred the carrots.
  4. Combine all wet ingredients in a separate bowl until smooth, then stir in the dry mixture in quarters, mixing until just combined.
  5. Transfer the batter to the pans and smooth the surfaces.
  6. Bake 35-40 minutes, or until cakes spring back when lightly touched in the center and begin to pull away from the sides of the pan.
  7. FROSTING.
  8. Soak cashews in 1 cup fresh water for 30 minutes, drain and rinse.
  9. Soak dates in 1 cup water 15 minutes. save this water.
  10. Add all ingredients in the bowl of the food processor, mix until fluffy and smooth. Add the date water if needed in tablespoons, but use as little as possible.*can use any kind of fruit you desire, more or less then the recipe calls for. You can also add sweetener if you feel it's necessary. Be sure to use unrefined coconut oil.
  11. Spread on cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.03 Kcal (2294 kJ)
Calories from fat 293.08 Kcal
% Daily Value*
Total Fat 32.56g 50%
Sodium 354.03mg 15%
Potassium 610.81mg 13%
Total Carbs 60.26g 20%
Sugars 23g 92%
Dietary Fiber 6.37g 25%
Protein 8.69g 17%
Vitamin C 14mg 23%
Vitamin A 0.4mg 14%
Iron 3.2mg 18%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 235.19 Kcal (985 kJ)
Calories from fat 125.78 Kcal
% Daily Value*
Total Fat 13.98g 50%
Sodium 151.94mg 15%
Potassium 262.14mg 13%
Total Carbs 25.86g 20%
Sugars 9.87g 92%
Dietary Fiber 2.74g 25%
Protein 3.73g 17%
Vitamin C 6mg 23%
Vitamin A 0.2mg 14%
Iron 1.4mg 18%
Calcium 38.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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