Vegan and Gluten-Free Low-Sugar Carrot Bread Recipe

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Vegan and Gluten-Free Low-Sugar Carrot Bread
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Ingredients:

  • 1 1/2 cups gluten-free flour
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp allspice
  • 1/4 cup water
  • 2/3 cup agave syrup
  • 2/3 cup cooking oil
  • 1 cup carrot puree (about 5 medium carrots, or carrot

Directions:

  1. Preheat oven to 350. Spray a 9x3 loaf pan with cooking spray.
  2. If you are using fresh carrots, make the puree by cooking the carrots until soft and then blending. I used 5 medium carrots.
  3. Combine all the dry ingredients EXCEPT egg substitute in a large bowl and whisk until combined.
  4. In a large bowl combine the egg substitute and water whisking until completely mixed. Add in all the remaining wet ingredients and mix well.
  5. Pour the wet ingredients into the dry and mix just until combined.
  6. Pour into the prepared pan and bake 50 to 55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.45 Kcal (1337 kJ)
Calories from fat 181.34 Kcal
% Daily Value*
Total Fat 20.15g 31%
Cholesterol 4.7mg 2%
Sodium 250.59mg 10%
Potassium 442.61mg 9%
Total Carbs 34.4g 11%
Sugars 14.31g 57%
Dietary Fiber 4.56g 18%
Protein 4.3g 9%
Vitamin C 9.5mg 16%
Vitamin A 27.3mg 910%
Iron 1mg 6%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 167.62 Kcal (702 kJ)
Calories from fat 95.15 Kcal
% Daily Value*
Total Fat 10.57g 31%
Cholesterol 2.47mg 2%
Sodium 131.49mg 10%
Potassium 232.25mg 9%
Total Carbs 18.05g 11%
Sugars 7.51g 57%
Dietary Fiber 2.39g 18%
Protein 2.26g 9%
Vitamin C 5mg 16%
Vitamin A 14.3mg 910%
Iron 0.6mg 6%
Calcium 27mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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