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organic pure carrot juice Lakewood Nutrition info

Calories in Lakewood Organic pure carrot juice

Serving size

93Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	93.25 Kcal (390 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	59.95mg	2%
Potassium	699.4mg	15%
Total Carbs	22.65g	8%
Sugars	10.66g	43%
Dietary Fiber	2.66g	11%
Protein	2g	4%
Vitamin C	19.2mg	32%
Vitamin A	179.8mg	5995%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 93 calories

Let's Burn 93 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (93 calories) 237.13 g

Cal: 4.7 %
Fat: 0 %
Carb: 7.5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92%)
Protein (8%)

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Lakewood Organic pure carrot juice Good and Bad Points

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