Amount Per 1 Serving | |||
Calories | 209.99 Kcal (879 kJ) | ||
Calories from fat | 39.27 Kcal | ||
% Daily Value* | |||
Total Fat | 4.36g | 7% | |
---|---|---|---|
Cholesterol | 91.65mg | 31% | |
Sodium | 139.98mg | 6% | |
Potassium | 68.97mg | 1% | |
Total Carbs | 14g | 5% | |
Sugars | 1.01g | 4% | |
Dietary Fiber | 0.58g | 2% | |
Protein | 27.03g | 54% | |
Vitamin C | 1.9mg | 3% | |
Iron | 1.2mg | 7% | |
Calcium | 24.7mg | 2% |
Amount Per 100 g | |||
Calories | 117.07 Kcal (490 kJ) | ||
Calories from fat | 21.89 Kcal | ||
% Daily Value* | |||
Total Fat | 2.43g | 7% | |
---|---|---|---|
Cholesterol | 51.09mg | 31% | |
Sodium | 78.04mg | 6% | |
Potassium | 38.45mg | 1% | |
Total Carbs | 7.81g | 5% | |
Sugars | 0.56g | 4% | |
Dietary Fiber | 0.32g | 2% | |
Protein | 15.07g | 54% | |
Vitamin C | 1.1mg | 3% | |
Iron | 0.7mg | 7% | |
Calcium | 13.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.