Veal Saltimbocca Recipe

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Veal Saltimbocca
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Ingredients:

Directions:

  1. Squeeze spinach to remove excess water. In a bowl, toss with 2 tablespoons of olive oil.
  2. Flatten the veal with a wooden mallet.
  3. Place a slice of prosciutto over each slice of veal. Then place 1/ 8 of spinach on the prosciutto. Sprinkle with cheese.
  4. Roll and close them with a toothpick.
  5. Put the remaining oil and butter in a saucepan.
  6. Lightly dust the veal with flour and sauté over medium heat for 3 minutes Add white wine, lemon juice and broth and simmer for another 2 minutes Add salt and pepper to taste.
  7. Arrange the veal on a warm serving platter.
  8. In the skillet used to cook the veal, let the cooking juices reduce for a minute, then pour over the veal.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.82 Kcal (2256 kJ)
Calories from fat 308.76 Kcal
% Daily Value*
Total Fat 34.31g 53%
Cholesterol 32.73mg 11%
Sodium 1064.6mg 44%
Potassium 297.56mg 6%
Total Carbs 41.49g 14%
Sugars 1.1g 4%
Dietary Fiber 5.31g 21%
Protein 8.59g 17%
Vitamin C 3.8mg 6%
Vitamin A 0.5mg 18%
Iron 3.2mg 18%
Calcium 199.8mg 20%
Amount Per 100 g
Calories 215.86 Kcal (904 kJ)
Calories from fat 123.7 Kcal
% Daily Value*
Total Fat 13.74g 53%
Cholesterol 13.11mg 11%
Sodium 426.5mg 44%
Potassium 119.21mg 6%
Total Carbs 16.62g 14%
Sugars 0.44g 4%
Dietary Fiber 2.13g 21%
Protein 3.44g 17%
Vitamin C 1.5mg 6%
Vitamin A 0.2mg 18%
Iron 1.3mg 18%
Calcium 80mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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