Veal Chops with Gremolada Recipe

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Veal Chops with Gremolada
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Ingredients:

Directions:

  1. In a small bowl, combine the parsley, lemon zest, and garlic.
  2. In a large nonstick frying pan, heat the oil over moderate heat. Sprinkle the chops with the salt and pepper. Cook the chops until just done, about 5 minutes per side. Serve the chops topped with the gremolada.
  3. Gregarious Gremolada: A sprinkling of gremolada will not only get along with but will improve meat, fish, poultry, and vegetables, too. Try it on lamb or pork chops, steaks, sautéed chicken, fish fillets, scallops or shrimp, potatoes, asparagus-the list is endless.
  4. Wine Recommendation: Any crisp, dry white wine can accompany the veal nicely; however, a good-quality Soave will be ideal with the gremolada.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.4 Kcal (948 kJ)
Calories from fat 125.37 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 90.4mg 30%
Sodium 395.27mg 16%
Potassium 386.89mg 8%
Total Carbs 0.51g 0%
Sugars 0.04g 0%
Dietary Fiber 0.14g 1%
Protein 22.74g 45%
Vitamin C 4mg 7%
Iron 1.3mg 7%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 176.89 Kcal (741 kJ)
Calories from fat 97.95 Kcal
% Daily Value*
Total Fat 10.88g 21%
Cholesterol 70.63mg 30%
Sodium 308.82mg 16%
Potassium 302.27mg 8%
Total Carbs 0.4g 0%
Sugars 0.03g 0%
Dietary Fiber 0.11g 1%
Protein 17.77g 45%
Vitamin C 3.1mg 7%
Iron 1mg 7%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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