Calories in Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd

327Calories

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Nutrition Facts Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Amount Per 1 lb
Calories 326.52 Kcal (1367 kJ)
Calories from fat 11.84 Kcal
% Daily Value*
Total Fat 1.32g 2%
Saturated Fat 0.77g 4%
Cholesterol 31.75mg 11%
Sodium 1496.55mg 62%
Potassium 621.3mg 13%
Total Carbs 30.2g 10%
Sugars 8.39g 34%
Protein 46.89g 94%
Iron 0.7mg 4%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 453.5 g
  • Cal: 16.3 %
  • Fat: 2 %
  • Carb: 10.1 %
  • Prot: 93.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (2.8%)
  • Protein (59.3%)
Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd Good and Bad Points
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