Vanilla Tofu Ice Pops Recipe

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Vanilla Tofu Ice Pops
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Let the bowl sit for five minutes to infuse the flavors.
  3. Pour mixture into blender and puree until smooth.
  4. Pour mixture into reusable non-toxic ice pop molds.
  5. Freeze and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.78 Kcal (531 kJ)
Calories from fat 85.39 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 6.78mg 2%
Sodium 7.11mg 0%
Potassium 88.6mg 2%
Total Carbs 10.89g 4%
Sugars 9.67g 39%
Dietary Fiber 0.61g 2%
Protein 1.44g 3%
Vitamin C 1.1mg 2%
Iron 0.8mg 4%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 198.1 Kcal (829 kJ)
Calories from fat 133.42 Kcal
% Daily Value*
Total Fat 14.82g 15%
Cholesterol 10.6mg 2%
Sodium 11.11mg 0%
Potassium 138.43mg 2%
Total Carbs 17.02g 4%
Sugars 15.1g 39%
Dietary Fiber 0.96g 2%
Protein 2.26g 3%
Vitamin C 1.6mg 2%
Iron 1.2mg 4%
Calcium 31.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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