Polynesian Kabobs Recipe

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Polynesian Kabobs
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Ingredients:

Directions:

  1. Glaze:.
  2. Mix all ingredients together and set aside.
  3. Kabobs:.
  4. Soak twelve 6 to 8 inch wooden skewers in water 30 minutes.
  5. Preheat grill to medium heat.
  6. Alternate sausage, water chestnuts and pineapple on skewers.
  7. Coat kabobs with glaze.
  8. Cover and grill kabobs about 4 inches from heat for about 10 to 12 minutes, turning and brushing with glaze once, and until sausage is firm and light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.28 Kcal (1642 kJ)
Calories from fat 285.94 Kcal
% Daily Value*
Total Fat 31.77g 49%
Cholesterol 69.16mg 23%
Sodium 1106.27mg 46%
Potassium 577.16mg 12%
Total Carbs 11.96g 4%
Sugars 10.96g 44%
Dietary Fiber 0.33g 1%
Protein 14.08g 28%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 277.93 Kcal (1164 kJ)
Calories from fat 202.59 Kcal
% Daily Value*
Total Fat 22.51g 49%
Cholesterol 49mg 23%
Sodium 783.77mg 46%
Potassium 408.91mg 12%
Total Carbs 8.47g 4%
Sugars 7.76g 44%
Dietary Fiber 0.24g 1%
Protein 9.98g 28%
Vitamin C 0.6mg 1%
Iron 0.8mg 7%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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