Purple Cow Recipe

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Purple Cow
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Ingredients:

Directions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glass and drink immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.54 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 26.32mg 1%
Potassium 102.35mg 2%
Total Carbs 6.32g 2%
Sugars 6.32g 25%
Protein 1.91g 4%
Vitamin C 5.9mg 10%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 52.65 Kcal (220 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.77mg 0%
Sodium 37.93mg 1%
Potassium 147.5mg 2%
Total Carbs 9.1g 2%
Sugars 9.1g 25%
Protein 2.75g 4%
Vitamin C 8.5mg 10%
Calcium 109.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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