Directions:
- Bring salted water to a boil.
- Add washed grape leaves and blanch for 30 seconds.
- Drain.
- Stack them on each other into 2 piles then form into loose rolls and stand each roll up in 2 pint canning jars.
- Add lemon juice or citric acid to the second quart of water and bring to a boil.
- Fill jars within 1/2 inch of top with the hot mixture.
- Seal.
- Process in a boiling water bath for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.06 Kcal (193 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 778.33mg | 32% | |
| Potassium | 450.12mg | 10% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 49.3mg | 82% | |
| Vitamin A | 7.4mg | 247% | |
| Iron | 1.9mg | 10% | |
| Calcium | 108.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 8.94 Kcal (37 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 150.99mg | 32% | |
| Potassium | 87.32mg | 10% | |
| Total Carbs | 1.63g | 3% | |
| Sugars | 0.6g | 12% | |
| Dietary Fiber | 0.72g | 15% | |
| Protein | 0.72g | 7% | |
| Vitamin C | 9.6mg | 82% | |
| Vitamin A | 1.4mg | 247% | |
| Iron | 0.4mg | 10% | |
| Calcium | 21mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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