Val's Hungarian Jewish Chopped Liver Recipe

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Val's Hungarian Jewish Chopped Liver
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Ingredients:

Directions:

  1. In a large skillet, heat oil and butter over medium high heat. Saute the diced onion until fairly soft. Add chicken livers and saute over high heat, stirring frequently. When livers are cooked through (no longer pink inside and the juices run clear), remove livers and onions from heat and place in a large mixing bowl.
  2. Mash livers with a potato masher. You will need to use your fingers, removing the membranes as you go (the livers will be quite juicy; be sure to leave the juice in). In a separate bowl, mash the eggs and add to the liver. Add the grated or finely chopped raw onion and chopped green onions and mix all together. The liver mixture should still be warm, and will slightly cook the onions. Season mixture with salt and pepper to taste and add at least 1 tablespoon paprika (more if desired, or if you're Hungarian!). Add 1 tablespoon chopped parsley. Mix well with a large spoon and refrigerate for 1 to 2 hours.
  3. To Serve: Place lettuce leaves on plates, top with chopped liver and sprinkle generously with paprika and 1 tablespoon fresh chopped parsley. Garnish with sprigs of fresh parsley. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.98 Kcal (1499 kJ)
Calories from fat 215.41 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 586.99mg 196%
Sodium 493.74mg 21%
Potassium 436.6mg 9%
Total Carbs 14.21g 5%
Sugars 2.51g 10%
Dietary Fiber 2.78g 11%
Protein 20.98g 42%
Vitamin C 18.2mg 30%
Vitamin A 0.1mg 2%
Iron 11.8mg 66%
Calcium 69mg 7%
Amount Per 100 g
Calories 134.48 Kcal (563 kJ)
Calories from fat 80.92 Kcal
% Daily Value*
Total Fat 8.99g 37%
Cholesterol 220.51mg 196%
Sodium 185.48mg 21%
Potassium 164.01mg 9%
Total Carbs 5.34g 5%
Sugars 0.94g 10%
Dietary Fiber 1.04g 11%
Protein 7.88g 42%
Vitamin C 6.8mg 30%
Iron 4.4mg 66%
Calcium 25.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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