Valley of Spices Burger Recipe

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Valley of Spices Burger
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Ingredients:

Directions:

  1. Place all ingredients in blender except for naan breads and blend until all ingredients are mixed together but chopped very roughly.
  2. Form mince meat into four burger patties and coat both sides in vegetable oil.
  3. Fry over medium heat until cooked through.
  4. Put one patty into each naan bread and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.89 Kcal (866 kJ)
Calories from fat 106.07 Kcal
% Daily Value*
Total Fat 11.79g 18%
Sodium 3.28mg 0%
Potassium 133.56mg 3%
Total Carbs 4.81g 2%
Sugars 1.42g 6%
Dietary Fiber 2.34g 9%
Protein 21.04g 42%
Vitamin C 15.9mg 26%
Iron 0.8mg 4%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 33.11 Kcal (139 kJ)
Calories from fat 16.97 Kcal
% Daily Value*
Total Fat 1.89g 18%
Sodium 0.53mg 0%
Potassium 21.37mg 3%
Total Carbs 0.77g 2%
Sugars 0.23g 6%
Dietary Fiber 0.37g 9%
Protein 3.37g 42%
Vitamin C 2.5mg 26%
Iron 0.1mg 4%
Calcium 3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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