Directions:
- Preheat oven to 350°.
- Arrange sauerkraut evenly in a 13- x 9-inch baking dish; sprinkle with caraway seeds and cloves. Place pork chops on sauerkraut; arrange apple slices on pork, and sprinkle with cinnamon. Cover and bake at 350° for 1 hour and 15 minutes or until pork is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.36 Kcal (508 kJ) | ||
| Calories from fat | 11.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 6% | |
| Sodium | 51.95mg | 2% | |
| Potassium | 280.4mg | 6% | |
| Total Carbs | 23.01g | 8% | |
| Sugars | 15.88g | 64% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.19 Kcal (265 kJ) | ||
| Calories from fat | 6.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 2% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 6% | |
| Sodium | 27.05mg | 2% | |
| Potassium | 146.01mg | 6% | |
| Total Carbs | 11.98g | 8% | |
| Sugars | 8.27g | 64% | |
| Dietary Fiber | 2g | 15% | |
| Protein | 3.23g | 12% | |
| Vitamin C | 4.6mg | 15% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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