Uptown Collards Recipe

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Uptown Collards
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Ingredients:

  • 1 medium-size onion, quartered
  • 1 cup water
  • 1 tbsp sugar
  • 1 tbsp bacon drippings

Directions:

  1. Remove and discard stems from greens. Wash leaves thoroughly, and cut into 1-inch-wide strips; set aside.
  2. Pulse onion in a food processor 3 or 4 times or until minced.
  3. Bring onion and next 4 ingredients to a boil in a Dutch oven. Add greens and bell pepper; cook, covered, over medium heat 45 minutes to 1 hour or until greens are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1311.78 Kcal (5492 kJ)
Calories from fat 285.71 Kcal
% Daily Value*
Total Fat 31.75g 49%
Sodium 565.16mg 24%
Potassium 7219.54mg 154%
Total Carbs 189.6g 63%
Sugars 19.03g 76%
Dietary Fiber 130.66g 523%
Protein 96.34g 193%
Vitamin C 1237.2mg 2062%
Vitamin A 3mg 99%
Iron 50.3mg 280%
Calcium 7441mg 744%
Amount Per 100 g
Calories 33.53 Kcal (140 kJ)
Calories from fat 7.3 Kcal
% Daily Value*
Total Fat 0.81g 49%
Sodium 14.44mg 24%
Potassium 184.52mg 154%
Total Carbs 4.85g 63%
Sugars 0.49g 76%
Dietary Fiber 3.34g 523%
Protein 2.46g 193%
Vitamin C 31.6mg 2062%
Vitamin A 0.1mg 99%
Iron 1.3mg 280%
Calcium 190.2mg 744%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 27
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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