Upside-Down Baked Apple French Toast Recipe

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Upside-Down Baked Apple French Toast
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Ingredients:

Directions:

  1. Preheat oven to 375 F.
  2. Peel, core, and cut each apple into 3/4 inch thick wedges. Place the apple wedges in a large mixing bowl, and toss gently with the lemon juice to prevent discoloration. Peel the bananas, and slice them crosswise 3/4 inch thing. Add the bananas to the apples and toss to coat evenly with lemon juice. Sprinkle the cinnamon over the fruits and toss well to combine.
  3. Melt butter in a large skillet over medium-high heat. Add the fruit and saute until tender, about 30 seconds. Add the brown sugar and maple syrup and cook until the sugar is dissolved, 30 seconds longer, remove from heat.
  4. Pour the contents into a lightly buttered, non-reactive, 9- inch round baking dish. In a medium size bowl, beat the eggs, then stir in the milk and vanilla. Dip the bread slices into the egg mixture just to moisten (both sides), then place them over the fruit in a single layer in the pan, making sure to cover the fruit entirely. Pour any leftover egg mixture over the bread. Let the mixture sit for 10 minutes. (This can be prepared up to this point in advance, covered and refrigerated overnight)
  5. Bake the French toast, uncovered until the top is golden, 30-35 minutes. Cool for 5 minutes. Place a serving tray over the pan, and carefully turn them over to unmold the French toast. Spoon any syrup or fruit left in the pan over the bread, and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1345.23 Kcal (5632 kJ)
Calories from fat 400.67 Kcal
% Daily Value*
Total Fat 44.52g 68%
Cholesterol 466.04mg 155%
Sodium 236.23mg 10%
Potassium 2031.9mg 43%
Total Carbs 225.9g 75%
Sugars 176.87g 707%
Dietary Fiber 12.93g 52%
Protein 21.23g 42%
Vitamin C 48.7mg 81%
Vitamin A 0.4mg 14%
Iron 3.2mg 18%
Calcium 363.1mg 36%
Amount Per 100 g
Calories 160.32 Kcal (671 kJ)
Calories from fat 47.75 Kcal
% Daily Value*
Total Fat 5.31g 68%
Cholesterol 55.54mg 155%
Sodium 28.15mg 10%
Potassium 242.15mg 43%
Total Carbs 26.92g 75%
Sugars 21.08g 707%
Dietary Fiber 1.54g 52%
Protein 2.53g 42%
Vitamin C 5.8mg 81%
Vitamin A 0.1mg 14%
Iron 0.4mg 18%
Calcium 43.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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