Unstuffed Pork Chops Recipe

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Unstuffed Pork Chops
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Ingredients:

Directions:

  1. In a large skillet, brown pork chops in oil. Transfer to an 8-in. square baking dish; sprinkle with stuffing mix. In a small bowl, combine the milk, soup and pepper; pour over top.
  2. Cover and bake at 350° for 30-35 minutes or until a thermometer reads 160°. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.82 Kcal (4433 kJ)
Calories from fat 302.59 Kcal
% Daily Value*
Total Fat 33.62g 52%
Cholesterol 231.81mg 77%
Sodium 7165.84mg 299%
Potassium 1048.52mg 22%
Total Carbs 120.62g 40%
Sugars 8.14g 33%
Dietary Fiber 6.21g 25%
Protein 61.98g 124%
Iron 4.7mg 26%
Calcium 276mg 28%
Amount Per 100 g
Calories 224.42 Kcal (940 kJ)
Calories from fat 64.14 Kcal
% Daily Value*
Total Fat 7.13g 52%
Cholesterol 49.13mg 77%
Sodium 1518.85mg 299%
Potassium 222.24mg 22%
Total Carbs 25.57g 40%
Sugars 1.73g 33%
Dietary Fiber 1.32g 25%
Protein 13.14g 124%
Iron 1mg 26%
Calcium 58.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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