Directions:
- • In a large skillet, saute the chicken, broccoli, carrots and onion in oil for 5-6 minutes or until chicken is no longer pink.
- • Stir in the soup, stuffing mix, milk, raisins and pepper. Cook, uncovered, over medium heat for 8-10 minutes or until heated through. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.53 Kcal (1568 kJ) | ||
| Calories from fat | 126.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 115.91mg | 39% | |
| Sodium | 799.36mg | 33% | |
| Potassium | 995.15mg | 21% | |
| Total Carbs | 23.65g | 8% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 45.43g | 91% | |
| Vitamin C | 82.4mg | 137% | |
| Iron | 1.6mg | 9% | |
| Calcium | 186.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 80.24 Kcal (336 kJ) | ||
| Calories from fat | 27.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 22% | |
|---|---|---|---|
| Cholesterol | 24.83mg | 39% | |
| Sodium | 171.25mg | 33% | |
| Potassium | 213.2mg | 21% | |
| Total Carbs | 5.07g | 8% | |
| Sugars | 1.59g | 30% | |
| Dietary Fiber | 1.17g | 22% | |
| Protein | 9.73g | 91% | |
| Vitamin C | 17.6mg | 137% | |
| Iron | 0.3mg | 9% | |
| Calcium | 39.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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