Unstuffed Cabbage Recipe

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Unstuffed Cabbage
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Ingredients:

Directions:

  1. Heat a large skillet over a medium heat. Stir in cabbage and let it cook 4 minutes; or until wilted and lightly browned.
  2. Stir vegetarian burger crumbles, tomatoes, lemon juice, brown sugar, dill, allspice, and pepper into the mixture. Bring the mixture to a boil, cover and reduce the heat to low. Let the mixture simmer 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.82 Kcal (171 kJ)
Calories from fat 3.81 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 2.04mg 1%
Sodium 36.58mg 2%
Potassium 173.13mg 4%
Total Carbs 8.26g 3%
Sugars 4.35g 17%
Dietary Fiber 2.27g 9%
Protein 1.7g 3%
Vitamin C 29.1mg 48%
Iron 0.3mg 1%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 44.59 Kcal (187 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 2.23mg 1%
Sodium 39.96mg 2%
Potassium 189.13mg 4%
Total Carbs 9.02g 3%
Sugars 4.75g 17%
Dietary Fiber 2.48g 9%
Protein 1.86g 3%
Vitamin C 31.8mg 48%
Iron 0.3mg 1%
Calcium 39.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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