Uncle Joes Chicken Kelaguen Recipe

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Uncle Joes Chicken Kelaguen
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Ingredients:

Directions:

  1. 60 minutes affords the time to halve the coconut with a machete, then get a conju to grate the coconut.
  2. Grill the chicken thighs, unseasoned. Make sure they aren’t overcooked; juices should still be flowing when you pierce it with a knife or a fork. Let it cool enough to prepare, but it should still be warm for the next steps.
  3. Dice/cube the chicken, about 1/2-inch pieces. You can skin the chicken if you like, but for most authentic flavor, include the skin in your diced pieces.
  4. Combine the lemon juice, lime juice, lemon powder (lemon juice can be substituted - adjust to your liking) and salt, making sure the salt is well dissolved. Set aside half the liquid mixture.
  5. Pour one half of the liquid citrus mixture with the warm chicken and mix so that there is an even coating on all the chicken pieces. Add the onions and hot pepper and mix again. (Traditionally, we hand-mixed at this step).
  6. Refrigerate overnight.
  7. Add the rest of the liquid mixture to the chicken and toss/mix again. Garnish with the coconut and green onions.
  8. Serve cold with hot white or brown rice, wrapped in warm corn or flour tortillas, or by itself.
  9. You can add more or less salt to taste, and add more or less hot pepper to achieve the desired spiciness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1808.5 Kcal (7572 kJ)
Calories from fat 1576.05 Kcal
% Daily Value*
Total Fat 175.12g 269%
Cholesterol 396.38mg 132%
Sodium 4853.98mg 202%
Potassium 994.38mg 21%
Total Carbs 21.55g 7%
Sugars 3.56g 14%
Dietary Fiber 1.44g 6%
Protein 39.52g 79%
Vitamin C 40.5mg 68%
Iron 0.6mg 3%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 335.91 Kcal (1406 kJ)
Calories from fat 292.74 Kcal
% Daily Value*
Total Fat 32.53g 269%
Cholesterol 73.62mg 132%
Sodium 901.58mg 202%
Potassium 184.7mg 21%
Total Carbs 4g 7%
Sugars 0.66g 14%
Dietary Fiber 0.27g 6%
Protein 7.34g 79%
Vitamin C 7.5mg 68%
Iron 0.1mg 3%
Calcium 8.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.5
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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