Uncle Bill's Bulgarian Stew Recipe

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Uncle Bill's Bulgarian Stew
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Ingredients:

Directions:

  1. Add olive oil, pork, peppers and onions in a large pot and stir fry until pork is done, stirring frequently.
  2. Add tomato sauce and 2 cans of water (approximately 3-4 cups).
  3. Add all spices, lemon juice, and bouillon cube and stir.
  4. Bring to a boil.
  5. Add green beans and northern beans and stir.
  6. Lower heat to low, cover with lid and simmer for 2 hours stirring often in between.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.71 Kcal (1355 kJ)
Calories from fat 147.25 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 60.22mg 20%
Sodium 2394.75mg 100%
Potassium 658.31mg 14%
Total Carbs 17.52g 6%
Sugars 3.63g 15%
Dietary Fiber 4.19g 17%
Protein 24.25g 49%
Vitamin C 36.9mg 61%
Vitamin A 0.7mg 25%
Iron 14.7mg 82%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 75.58 Kcal (316 kJ)
Calories from fat 34.38 Kcal
% Daily Value*
Total Fat 3.82g 25%
Cholesterol 14.06mg 20%
Sodium 559.1mg 100%
Potassium 153.7mg 14%
Total Carbs 4.09g 6%
Sugars 0.85g 15%
Dietary Fiber 0.98g 17%
Protein 5.66g 49%
Vitamin C 8.6mg 61%
Vitamin A 0.2mg 25%
Iron 3.4mg 82%
Calcium 16.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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