Uncle Al's BBQ Sauce Recipe

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Uncle Al's BBQ Sauce
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Ingredients:

Directions:

  1. In sauce pan melt margerine and saute onions until tender. Do not burn.
  2. Add onions and all other ingredients to blender. Blend until liquid.
  3. Pour in pan and heat until sugar disolves.
  4. Add ground red pepper as needed for heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.96 Kcal (2332 kJ)
Calories from fat 39.67 Kcal
% Daily Value*
Total Fat 4.41g 7%
Sodium 1429.27mg 60%
Potassium 1505.05mg 32%
Total Carbs 132.46g 44%
Sugars 127.81g 511%
Dietary Fiber 1.05g 4%
Protein 0.55g 1%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 2%
Iron 5.6mg 31%
Calcium 235.1mg 24%
Amount Per 100 g
Calories 178.93 Kcal (749 kJ)
Calories from fat 12.74 Kcal
% Daily Value*
Total Fat 1.42g 7%
Sodium 459.18mg 60%
Potassium 483.53mg 32%
Total Carbs 42.56g 44%
Sugars 41.06g 511%
Dietary Fiber 0.34g 4%
Protein 0.18g 1%
Vitamin C 2.8mg 15%
Iron 1.8mg 31%
Calcium 75.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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