German Egg Pancakes Recipe

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German Egg Pancakes
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Ingredients:

  • 1/2 cup milk
  • 1 cup flour , sifted

Directions:

  1. Put yolks of egg 5 eggs ina bowl until very light. Add the milk and flour gradually and mix into a smooth batter which is not too thick. Fold in the stiffly beaten egg whites. drop large spoonfuls on a hot greased griddle.
  2. Serve hot sprinkled with sugar or spread with currant or other tart jelly or jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.13 Kcal (273 kJ)
Calories from fat 23.74 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 41.04mg 14%
Sodium 185mg 8%
Potassium 39.4mg 1%
Total Carbs 7.87g 3%
Sugars 0.31g 1%
Dietary Fiber 0.83g 3%
Protein 2.56g 5%
Iron 0.7mg 4%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 224.94 Kcal (942 kJ)
Calories from fat 81.99 Kcal
% Daily Value*
Total Fat 9.11g 4%
Cholesterol 141.75mg 14%
Sodium 638.91mg 8%
Potassium 136.09mg 1%
Total Carbs 27.18g 3%
Sugars 1.06g 1%
Dietary Fiber 2.86g 3%
Protein 8.84g 5%
Iron 2.4mg 4%
Calcium 123.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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