Ultimate Crab Cakes With a Simple Remoulade Sauce Recipe

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Ultimate Crab Cakes With a Simple Remoulade Sauce
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Ingredients:

Directions:

  1. Crab cakes:.
  2. Heat olive oil in pan and add peppers, onions, hot pepper sauce, old bay and parsley. Cook until veggies are tender.
  3. Break up lump crab meat and check for shells and remove.
  4. Add veggie mixture, crab, eggs and bread crumb and mix well. Mixture should just stick together and not be too wet, you can add more bread crumbs a little at a time.
  5. Refrigerate for a 1/2 hour, shape into patty's and heat butter and olive oil over medium high heat. Cook 4 to 5 minutes on each side until golden brown.
  6. Remoulade sauce
  7. Mix all ingredients together and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.98 Kcal (804 kJ)
Calories from fat 113.38 Kcal
% Daily Value*
Total Fat 12.6g 19%
Cholesterol 38.84mg 13%
Sodium 315.77mg 13%
Potassium 129.73mg 3%
Total Carbs 12.38g 4%
Sugars 6.53g 26%
Dietary Fiber 0.7g 3%
Protein 6.7g 13%
Vitamin C 12.1mg 20%
Iron 0.6mg 3%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 174.32 Kcal (730 kJ)
Calories from fat 102.95 Kcal
% Daily Value*
Total Fat 11.44g 19%
Cholesterol 35.27mg 13%
Sodium 286.72mg 13%
Potassium 117.8mg 3%
Total Carbs 11.24g 4%
Sugars 5.93g 26%
Dietary Fiber 0.63g 3%
Protein 6.08g 13%
Vitamin C 11mg 20%
Iron 0.5mg 3%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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