Ukrainian Three Onion Marinated Herring (Zakusky Z Oseledtsia) Recipe
Posted by
Directions:
- In large glass, stainless steel or plastic bowl, soak herring in cold water to cover for 12 to 24 hours, changing water 2 or 3 times. Drain and pat dry. With very sharp knife, slit stomach and remove insides. Make shallow cut along back and fillet each herring, always keeping knife pointed at an angle toward bones and interior and making short cutting strokes. Remove any tiny bones remaining in fillets. Leave skin on and cut herring into 1 1/2 inch pieces.
- In small saucepan combine 1 1/4 cups water, vinegar and sugar. Bring to boil, stirring constantly, until sugar is dissolved. Refrigerate until cool.
- Peel carrot and cut thinly on the diagonal. Cut onions and leek into thin slices. In glass bowl or wide mouthed jar with 8-cup capacity, layer herring chunks with vegetables, bay leaves and spices. Cover with cooled pickling liquid. Cover bowl or jar and marinate for ate least 2 days in refrigerator.
- To serve, remove herring and vegetables from liquid. Arrange attractively on place with vegetables mounded in centre and herring around edge. Makes about 30 pieces of herring.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3095.69 Kcal (12961 kJ) | ||
| Calories from fat | 1020.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.43g | 175% | |
|---|---|---|---|
| Cholesterol | 302.33mg | 101% | |
| Sodium | 9002.36mg | 375% | |
| Potassium | 69.59mg | 1% | |
| Total Carbs | 357.44g | 119% | |
| Sugars | 67.86g | 271% | |
| Dietary Fiber | 23.51g | 94% | |
| Protein | 159.23g | 318% | |
| Vitamin C | 48.4mg | 81% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 30.4mg | 169% | |
| Calcium | 3418.4mg | 342% | |
| Amount Per 100 g | |||
| Calories | 2187.52 Kcal (9159 kJ) | ||
| Calories from fat | 721.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.16g | 175% | |
|---|---|---|---|
| Cholesterol | 213.64mg | 101% | |
| Sodium | 6361.37mg | 375% | |
| Potassium | 49.18mg | 1% | |
| Total Carbs | 252.58g | 119% | |
| Sugars | 47.95g | 271% | |
| Dietary Fiber | 16.61g | 94% | |
| Protein | 112.51g | 318% | |
| Vitamin C | 34.2mg | 81% | |
| Iron | 21.5mg | 169% | |
| Calcium | 2415.6mg | 342% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Uncle Bill's Green Split Pea With Hambone Soup
Water, Ham bone, Green dried split peas and 8 more.. -
Spiced Chicken Broth with Chive Flans
Chicken wings, Celery ribs, cut into 2-inch lengths and 12 more.. -
Red Wine Brisket
Center cut beef brisket, fat removed, Olive oil and 9 more.. -
Crock Pot Rabbit Stew
Rabbit, Ground black pepper, Diced tomatoes, Red wine and 9 more.. -
Pickled Herring
Dozen herring fillets (milters), Onions, sliced and 7 more.. -
Kate's Easy German Sauerbraten
Water, Red wine, Cider vinegar, Lemon, sliced and 13 more.. -
Swedish 1-2-3 Vinegar
Water, Sugar, White wine vinegar and 5 more.. -
Lobster Bisque With Armagnac
Water, Live lobsters , split lengthwise, Pure olive oil and 16 more.. -
Simple Vegetable Stock
Carrots, sliced, Onions, sliced, Leeks, see note and 9 more..
Also Try
-
-
-
-
Ukrainian Garlic Bread Puffs: (Pampushky Z Chansykom)
Warm water, Dry yeast, Powdered ginger, Sugar and 4 more.. -
Marinated Walla Walla Sweet and Red Onion Rings
White vinegar, Water, Sugar, Cinnamon stick, Salt and 3 more.. -
-
-
-
-
Ukrainian Dill and Garlic Pickles
Pickling cucumbers, Water, Kosher salt, Fresh dill stalks and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
