Ukrainian Sparerib Borsch Recipe

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Ukrainian Sparerib Borsch
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Ingredients
14
Count
Nutrition
167
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Cut up the spareribs; cover with 1 1/2 to 2 quarts water.
  2. Add salt and spices.
  3. Cook on low heat until meat is tender and falls off bone.
  4. Lift out meat and strain stock.
  5. Pre-boil the shredded cabbage in stock until softened.
  6. Add all vegetables to the soup stock and cook until tender.
  7. Add sugar, tomato juice and vinegar.
  8. Just before serving add cream.
  9. Wheatland Bounty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.05 Kcal (699 kJ)
Calories from fat 106.95 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 40.76mg 14%
Sodium 779.36mg 32%
Potassium 338.52mg 7%
Total Carbs 6.35g 2%
Sugars 3.89g 16%
Dietary Fiber 1.58g 6%
Protein 8.22g 16%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 53.67 Kcal (225 kJ)
Calories from fat 34.36 Kcal
% Daily Value*
Total Fat 3.82g 18%
Cholesterol 13.09mg 14%
Sodium 250.4mg 32%
Potassium 108.77mg 7%
Total Carbs 2.04g 2%
Sugars 1.25g 16%
Dietary Fiber 0.51g 6%
Protein 2.64g 16%
Vitamin C 3.2mg 16%
Iron 0.2mg 4%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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