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Amount Per 2.5 beet (2 inch dia) | |||
Calories | 88.15 Kcal (369 kJ) | ||
Calories from fat | 3.14 Kcal | ||
% Daily Value* | |||
Total Fat | 0.35g | 1% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 159.9mg | 7% | |
Potassium | 666.25mg | 14% | |
Total Carbs | 19.6g | 7% | |
Sugars | 13.86g | 55% | |
Dietary Fiber | 5.74g | 23% | |
Protein | 3.3g | 7% | |
Vitamin C | 10mg | 17% | |
Iron | 1.6mg | 9% | |
Calcium | 32.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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