Ukrainian Shashlyk Recipe

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Ukrainian Shashlyk
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Ingredients:

Directions:

  1. Remove the bone and skin from the meat and cut off excess fat.
  2. Cut the meat into 1x2 inch pieces and put them into a bowl.
  3. Combine all the ingredients, pour over the meat, and mix thoroughly.
  4. Cover and let the mixture stand for 2 hours or longer at room temperature to marinate and tenderize the meat.
  5. This is very important for successful results.
  6. Drain the meat and pat dry each piece very thoroughly to prevent sputtering during cooking.
  7. Save the marinade for tenderizing roasts.
  8. Arrange the meat cubes on a skewer.
  9. Brush the filled skewers very generously with cooking oil.
  10. Place the skewers under the broiler close to strong heat.
  11. Turn the skewers every few minutes and baste frequently with cooking oil or with the fat that drips into the pan.
  12. Total broiling time will be about 12 minutes.
  13. Slip the meat off the skewers onto a hot plate and season with salt and pepper.
  14. When steamed rice is used, place the shashlyk over it and garnish attractively.
  15. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.87 Kcal (2512 kJ)
Calories from fat 418.71 Kcal
% Daily Value*
Total Fat 46.52g 72%
Cholesterol 143.64mg 48%
Sodium 465.85mg 19%
Potassium 358.82mg 8%
Total Carbs 3.02g 1%
Sugars 1.2g 5%
Dietary Fiber 0.52g 2%
Protein 34.3g 69%
Vitamin C 1.9mg 3%
Iron 3.8mg 21%
Calcium 27mg 3%
Amount Per 100 g
Calories 204.83 Kcal (858 kJ)
Calories from fat 142.97 Kcal
% Daily Value*
Total Fat 15.89g 72%
Cholesterol 49.05mg 48%
Sodium 159.07mg 19%
Potassium 122.53mg 8%
Total Carbs 1.03g 1%
Sugars 0.41g 5%
Dietary Fiber 0.18g 2%
Protein 11.71g 69%
Vitamin C 0.7mg 3%
Iron 1.3mg 21%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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