Directions:
- Preheat oven to 400 degrees. Lightly grease 8 muffin cups.
- In a large skillet or frying pan, cook ground chuck with onion and garlic powder until evenly brown; drain off the grease. Stir in the barbeque sauce and simmer for another 3 minutes.
- Roll out each biscuit on a floured surface so that each biscuit is 6 inches across. Put the biscuit in the muffin tin and fold up sides to create a cup shape. Fill each biscuit fill almost to the top with the meat mixture; top with cheddar cheese.
- Bake in preheated oven until biscuits are baked, cheese is melted and tops are golden brown, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.25 Kcal (1554 kJ) | ||
| Calories from fat | 198.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 34% | |
|---|---|---|---|
| Cholesterol | 68.56mg | 23% | |
| Sodium | 605.83mg | 25% | |
| Potassium | 451.9mg | 10% | |
| Total Carbs | 21.6g | 7% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 22g | 44% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 278.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 204.89 Kcal (858 kJ) | ||
| Calories from fat | 109.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 34% | |
|---|---|---|---|
| Cholesterol | 37.84mg | 23% | |
| Sodium | 334.35mg | 25% | |
| Potassium | 249.4mg | 10% | |
| Total Carbs | 11.92g | 7% | |
| Sugars | 1.76g | 13% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 12.14g | 44% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.4mg | 14% | |
| Calcium | 153.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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